Sep 3
Last night I made my final decision to go 1 set of beads longer before moving onto transition. This equals to 12 more days from today on and makes things less pressured to reach to my final goal.
Began yesterday with (light) weight training and keeping my treadmill in. I really need to work on muscles, they have been neglected for far too long. Today I am back on milk. Definitely the more boring days.
Aug 30
Weight is dropping, body fat has remained. At this point I think that I will need 2 sets of beads to finish. I also realize that my former 130 pounds ideal weight was including muscles and that my ‘now’ 130 pounds will not have this but more fat instead. Which makes me think that I definitely will need to go a bit past the 130 and also that I will instantly need to work on building muscles again.
10 August 2009 is the day that I began a new adventure.
As a fact, it is so far off any other diet I've ever read about or done myself that I needed a place to keep it all together, a place to write down my life on this path.
Not that I am currently heavily overweight. But I have always been very skinny and I feel at my best then. From the 45 pounds I had gained, I managed to rid myself of 20 pounds in arduous attempts. But the last 25 pounds have stuck with me way too long and tired of constantly "dieting" and hovering around the same 5 pounds, I decided to drastically change something.
Feel free to poke around or you can follow my voyage from Day Zero