The Beads Diet » joy http://accuweight.marlyse.com me, myself and my diet Mon, 05 Sep 2011 16:27:31 +0000 http://wordpress.org/?v=2.8.3 en hourly 1 Day NINE http://accuweight.marlyse.com/2009/08/18/day-nine/ http://accuweight.marlyse.com/2009/08/18/day-nine/#comments Tue, 18 Aug 2009 17:08:17 +0000 marlyse http://accuweight.marlyse.com/?p=244 Today is the day were I get to change my beads before going to bed. New pressure points after that. And today is a day which feels like a win. Not only that I have lost more weight, but also my body fat is now finally dropping better and I also look a bit less puffed up. The past couple of days I drank roughly 1/4 more than recommended, but feel I could do even better and will continue working at this. I also had a good night sleep, it seems the chills are pretty much gone. My left arm still needs some slight attention, but absolutely no tingling, that is fully gone.

The big win though that I had this morning was looking for a pair of pants that fit me from my closet.

I knew that from a pair of slacks I like wearing that I had the same pants a size smaller in a 10, sitting far to the back tucked away. I had bought them either 2 or 3 years ago, thinking at the time that I’m almost there and with a little diet I could wear them. Since them I tried maybe 2 or 3 times to get in them but it was either not possible or such a squeeze it was ridiculous. So there they were, still tagged from the store. Of course you know what is coming: I tried them on and they went over hips and all in one fellow swoop. Not only do I fit into them, they are on the verge of falling off my hips and being too big! I hope they’ll keep on holding for another 2 weeks, I had not planned on buying clothes during the diet for the short time period I’m going to be on it. Hey, almost FALLING OFF. That’s a win. Definitely room between waste and body. Super cool. Last time I was down to this weight was 6 years ago when we moved to Kansas.

]]> http://accuweight.marlyse.com/2009/08/18/day-nine/feed/ 0 Delicious. http://accuweight.marlyse.com/2009/08/12/delicious/ http://accuweight.marlyse.com/2009/08/12/delicious/#comments Wed, 12 Aug 2009 17:48:01 +0000 marlyse http://accuweight.marlyse.com/?p=103 In case you EVER forget how delicious cherries are, try milk and no solids for 2 days and then have one. That meat is so meaty, so juicy, so heavenly sweat. I AM in heaven right now. Now to the hard part: no cheating. How many cherries equal a piece of fruit? The equivalent of 1 small fruit is 1 cup. It is hard not just to eyeball it, so tempting but so easy to overdo it then. The only way to adhere is to measure it.

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