Recipes | The Beads Diet

Recipes:

Milk & Yogurt
- Baked Yogurt When you crave salty on a milk day.
- Raspberry Shake Very nice yogurt-milk shake.
- Starbucks How to survive as a Starbucksaholic
- Yogurt with Cinnamon
Sweat
- The Jello Recipe How much jello can you have you wonder?
Veggies & Fruit
- Baked Plantains Here is an easy sweat snack.
- Marlyse’s adapted Killer Chili Love Pam’s Killer Chili but you don’t have a huge pot? Then this might work for you.
- Non-Lentil Lentil Soup For your soup cravings.
- Portobello with Spinach Quick and easy. Very yummie.
- Ratatouille Done my way.
- Roasted Vegetables An easy way for a yummy dish.

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About

10 August 2009 is the day that I began a new adventure. The Beads Diet, or also known as the Accu-Weight Diet. This is definitely not your run-of-the-mill diet.

As a fact, it is so far off any other diet I've ever read about or done myself that I needed a place to keep it all together, a place to write down my life on this path.

MY GOAL: to finally lose the weight I had gained when I stopped smoking almost 10 years ago.

Not that I am currently heavily overweight. But I have always been very skinny and I feel at my best then. From the 45 pounds I had gained, I managed to rid myself of 20 pounds in arduous attempts. But the last 25 pounds have stuck with me way too long and tired of constantly "dieting" and hovering around the same 5 pounds, I decided to drastically change something.

Feel free to poke around or you can follow my voyage from Day Zero
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