Archive for category Mood

Shopping

I had to go shopping today. Even my skinniest pants are falling off my hips and going all bundled up with a belt to a client does not feel very flattering. I still had an Abercrombie and Fitch gift certificate of over $200 – my last years birthday gift from my dad! – which I had kept for exactly the time such as now.

Almost 3 hours did I peruse the shops and came home with a whole bundle of stuff: pair of good slacks for business meetings, a dress which can be worn at the wedding in October, a Turtle neck for under the dress, bras, underwear and several pair of jeans. I am all set for a while. And exhausted was I after all of that!

It’s official – I am now a size 6. I was a 10 when people said I don’t need to lose weight. A size 6 with a waste of 28 inches. This is when finding a length of 32 inches becomes difficult, but 31 inches is okay mostly. I finally got again fitting jeans!

Finding the right new bra was more challenging. I am actually not sure if I could not have done better and should had gone some other place too, but by then I was tired and after trying on 25 different bras – not to speak of all the pants and dresses before that! – I was happy to get anything that felt somewhat decent. Not the way to spend $50 a bra, but heck, even if they are not perfect, I’ll still make use of them – and I was ready, ready, ready to be done. Numbers? What used to be before either 36B or 38B (depending the cut) was now all a 34B. With other words, I lost fat around my upper body without losing in cup size (even though I THINK they do look smaller, getting rid of fat can do that!). That’s what they always say on the list, you will lose fat, not boobs and I guess they are right :-)

So, overall I am a happy camper. Makes this milk day a bit less cumbersome.

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TRANSITION : Week 2 – Day 1

It is day 1 of my 2nd week of transition! And it’s the first week without beads. No more rubbing!!!

Over the course of the last week I lost another 2.5 pounds – which I had not planned for. What I’ve lost I tend to regain in muscle mass and weight. Have been going regularly 2x a week now to swim and also my daily treadmill routine is beginning again to feel like a routine. I’ve even began sticking to my additional weight lifting regimen. My body fat has also nicely reduced and stabilized at a lower level. Hoping to improve this even more with regular workout. To get my inner fluids running nicely, I ordered a rebounder and am looking forward to incorporate this in my whole regimen.

This morning I had a personal talk with the person from Accu Weight guiding me through my transition time. And I can add 2 new items to my regime! This will be a great addition. I definitely am feeling stronger since I’ve got protein added back into my meal plan and I also no longer am suffering under the chills and heat spells. Finally I can do my long awaited Frittata!

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TRANSITION : Week 1 – Day 1

It has finally arrived.

Once again. A first day of something new. T-R-A-N-S-I-T-I-O-N !!! It feels wonderful and exhilarating.

Only 7 more days of rubbing beads and then they are gone, gone, gone. Of course, it’s not “back to normal” and I still can’t have my frittata nor some chocolate nor can I mix dairy and veggies. But I can have PROTEIN – fish or chicken. WOW. And I can eat until 8 pm. NICE. There is even some (light) allowance on VINEGAR. Yumm, Balsamic Vinegar and salads! One thing back to ‘normal’. Even more! I can have a fruit at any time, even after 8 pm.

Having some of the restrictions removed truly feels like heaven. And I celebrated it accordingly. After my swim this morning I stopped by Whole Foods Market to grab some fresh fish, nice veggies and delicious fruit. I am ready for the next 5 days! And I had my first fish! Wonderful.

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Day THIRTY-SEVEN

Today I started up lap swimming again. Had not even realized how much I had missed it in the past few years. It’s a bit of a drive, but I’ll combine it with a trip to the Whole Food grocery store on the way home.

This day is not easy. Not only that it’s 4 weeks to the day that Tricky past away. But food wise. My second last milk day on the program. I’m not cheating, but boy, am I ready to. On the other hand it’s a feast as I know it is only one day more after this and then I am truly on the way back. I have already begun digging my head into what I could cook in the veggy departement, I want something different than the past few weeks to celebrate my first fish… and not having rice or such with it does seem kind of… lacking. So I’m looking around what really will make a perfect feast. Have a whole day left to find it!

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Day THIRTY-SIX

It was a busy day – the extended family (for a change without the kids) went to the zoo. And, when I say to the zoo, then I don’t mean for an hour or two, but we walked 6 miles and I took almost 400 pictures in that time. And, I’m shot.

It’s the first time in over 4 weeks that the family saw me, and of course the huge weight loss was commented on. Lucky enough it was a veggie day, so when we all sat down for a lunch in the park, my avocado, melon and raspberry fitted right in with the food they had brought along.

Only 2 milk days to go and then here it comes… fish!!!

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