If you are having troubles and/or boredom with all the artificially sweetened yogurt and milk and have cravings for something salty or more solid, here is a nice change of pace:
Baked Yogurt
Strain the yogurt overnight.
Add savory and salt seasonings.
Bake until brown.
10 August 2009 is the day that I began a new adventure.
As a fact, it is so far off any other diet I've ever read about or done myself that I needed a place to keep it all together, a place to write down my life on this path.
Not that I am currently heavily overweight. But I have always been very skinny and I feel at my best then. From the 45 pounds I had gained, I managed to rid myself of 20 pounds in arduous attempts. But the last 25 pounds have stuck with me way too long and tired of constantly "dieting" and hovering around the same 5 pounds, I decided to drastically change something.
Feel free to poke around or you can follow my voyage from Day Zero