Today is my last day on the basic program! !!
It could not be more fitting then the fact that today I weigh exactly my end goal weight! The past few days I had bounced around weight wise, gone even almost a pound below and then more than a pound above it. But now it seems to have come to it’s true finish line and it’s exactly what I wanted it to be at this point. Very, very happy about this. Not happy though that I woke up with a horrendous migraine, I barely know where I am.
10 August 2009 is the day that I began a new adventure.
As a fact, it is so far off any other diet I've ever read about or done myself that I needed a place to keep it all together, a place to write down my life on this path.
Not that I am currently heavily overweight. But I have always been very skinny and I feel at my best then. From the 45 pounds I had gained, I managed to rid myself of 20 pounds in arduous attempts. But the last 25 pounds have stuck with me way too long and tired of constantly "dieting" and hovering around the same 5 pounds, I decided to drastically change something.
Feel free to poke around or you can follow my voyage from Day Zero
#1 by Kim in NJ on September 16th, 2009
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Great Job Marlyse! I am just finishing day 2… I am so cranky – but very tired too from work. Tomorrow is my first milk day and I am dreading it… but I look at your results and I know it’s worth it. Your experience written here is very encourgaing to me. Thanks for sharing….
#2 by marlyse on September 16th, 2009
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Good luck Kim!
What was really, really important for me in the beginning is to drink, drink and DRINK!!! Drink at least 1/2 of your current body weight in ounces of water. Even if you have to go to the bathroom every 30 minutes and even have to get up during the night. If you THINK you’re hungry, DRINK WATER. And RUB those beads.
I often like the milk days better as a) you’re anyhow not hungry and b) don’t have to be around food on that day c) can treat yourself with ‘ice cream’ (done the AccuWeight wise).
You can do it.