Doing pretty well. So good even, that I don’t have much to say.
I’m glad to see the body fat dropping on the scale, sure indicator that I have been better with hydration. I’ll work on improving that even more. Yesterday I had 10+ cups of liquid. That’s not great for being on this diet, considering that on a normal, non-diet day drink 8 cups. My current goal is to reach 16 cups. Most important thing is to have it always handy, the drinking becomes then like a steady stream.
10 August 2009 is the day that I began a new adventure.
As a fact, it is so far off any other diet I've ever read about or done myself that I needed a place to keep it all together, a place to write down my life on this path.
Not that I am currently heavily overweight. But I have always been very skinny and I feel at my best then. From the 45 pounds I had gained, I managed to rid myself of 20 pounds in arduous attempts. But the last 25 pounds have stuck with me way too long and tired of constantly "dieting" and hovering around the same 5 pounds, I decided to drastically change something.
Feel free to poke around or you can follow my voyage from Day Zero