My head is doing fine right now. Hoping that with enough hydration and some Diet Coke that I can keep it like this.

Feeling a tad weak. My sleeping times are not yet back to normal, too late to bed and too late up for my liking and I believe this has its influence. I have also not yet gone back to my normal treadmill workout routine which I am beginning to miss.

The tingling and numbness in my left arm have diminished, a back massage from my husband helped a lot, I do have a muscle clump between shoulder blades and the spine. Still working on improving this

I am still having these odd hot flashes – chill freeze spells. It appears that this is totally unusual. They have been less severe yesterday but are still ongoing today. This morning I noticed a bite on the side of  my body with some swelling and redness and pain in the surrounding area. Seeing it I remember that I got that on Saturday. Flashes of warnings like “deadly brown recluse bite” are dancing now in my head and I am following these alarm bells and investigating with a few Google searches to see if there is any warrant for being worried and if that might be the cause of the body flashes.