In case you EVER forget how delicious cherries are, try milk and no solids for 2 days and then have one. That meat is so meaty, so juicy, so heavenly sweat. I AM in heaven right now. Now to the hard part: no cheating. How many cherries equal a piece of fruit? The equivalent of 1 small fruit is 1 cup. It is hard not just to eyeball it, so tempting but so easy to overdo it then. The only way to adhere is to measure it.
About
10 August 2009 is the day that I began a new adventure.
As a fact, it is so far off any other diet I've ever read about or done myself that I needed a place to keep it all together, a place to write down my life on this path.
MY GOAL: to finally lose the weight I had gained when I stopped smoking almost 10 years ago.
Not that I am currently heavily overweight. But I have always been very skinny and I feel at my best then. From the 45 pounds I had gained, I managed to rid myself of 20 pounds in arduous attempts. But the last 25 pounds have stuck with me way too long and tired of constantly "dieting" and hovering around the same 5 pounds, I decided to drastically change something.
Feel free to poke around or you can follow my voyage from Day Zero