Almost can’t believe it, I made it through Day ONE and am still alive and still excited about it all. And it REALLY WORKS. No hunger. Most of the time no attention on the fact that I have no food in me. The few times I thought I might be hungry, I drank some more water and the feeling would go instantly away.
Now, on Day TWO it’s already 1 PM and I do not feel deprived of anything, even though sofar I only had 2 cups of Rose Hips tea – great, even without any added sweetener! – and a small can of Diet Coke. Going now to enjoy:
Yogurt with Cinnamon
- 4 oz of Plain Whole Yogurt
- a sprinkle of granulated sweetener
- dash of cinnamon.
Mix the cinnamon well with the sweetener and sprinkle over the yogurt. Enjoy.
